I HOPE YOU ARE ALL RIGHT!
WELL , FOR TODAY´S MEETING I HAVE SOME IDEAS TO ENCOURAGE CONVERSATION
LET´S START!
WHAT DO YOU KNOW ABOUT MANDALAS? DO YOU LIKE THEM?
LOOK AT THE PICTURES AND CHOOSE ONE TO DESCRIBE TODAY...
NOW READ ABOUT THE STORIES OF MANDALAS.
IF YOU NEED A DICTIONARY GO TO THIS LINK:
Dictionary.
- What is a Mandala?
A mandala is a spiritual and ritual symbol in Asian cultures. It can be understood in two different ways: externally as a visual representation of the universe or internally as a guide for several practices that take place in many Asian traditions, including meditation.
In Hinduism and Buddhism, the belief is that by entering the mandala and proceeding towards its center, you are guided through the cosmic process of transforming the universe from one of suffering into one of joy and happiness.
- Tell Your Visual Story: Make a Mandala
A repost of a popular one from 2012.
Mandala is a sanskrit word meaning "circle." But it's more than a shape. The mandala represents wholeness and is considered by most of the world's peoples to be the basic structure of life -- from our cells, to our world, to the cosmos itself. The life you're living right now is your living mandala. Putting on paper helps you see the totality of your life in a fresh and illuminating way.
Mandala is a sanskrit word meaning "circle." But it's more than a shape. The mandala represents wholeness and is considered by most of the world's peoples to be the basic structure of life -- from our cells, to our world, to the cosmos itself. The life you're living right now is your living mandala. Putting on paper helps you see the totality of your life in a fresh and illuminating way.
The mandala appears in every culture across all continents and epochs. Sometimes it's used to represent sacred space; at others the moment; increasingly, the mandala is being used to heal deep psychosocial wounds and to support peace within and without. The mandala at the left is the Avaloketeshvara mandala from the Tibetan Buddhist tradition. It represents and supports compassion and forgiveness.
If you google "Mandala images," you'll find hundreds of them, many linked to web sites that discuss their symbolic meaning and offer ideas for making your own mandala.
When I'm actively engaged on a regular basis in drawing or collaging mandalas, and then writing what I see and feel from them, I'm more centered, focused, and forceful in my life. When I share this practice with my clients, they experience the same cohesiveness and personal power.
When I'm actively engaged on a regular basis in drawing or collaging mandalas, and then writing what I see and feel from them, I'm more centered, focused, and forceful in my life. When I share this practice with my clients, they experience the same cohesiveness and personal power.
- MANDALAS are everywhere! look for them in your life today!
Hello, I am Belen, i new in your class. I do not know so much about mandalas, but i like them so mutch becouse are very colourful.
ResponderBorrarI do not about the history of mandalas, but i think must be interesant.
I choose the mandala that is above the green square becouse it transmit me energy and happines.
thank you, and see you.